Perimenopause is a natural biological process that signifies the transition into menopause. Menopause and Antioxidant Support It's characterized by fluctuations in hormone levels, which can lead to a variety of physical and emotional changes. These shifts often begin gradually in your 40s but may start earlier or later for some women. Recognizing t

The transition through menopause can be a complex and multifaceted experience for women. It encompasses three distinct phases: perimenopause, menopause, and postmenopause. Each stage presents unique challenges, requiring a nuanced approach to understanding. Perimenopause marks the gradual shift as hormone levels begin to fluctuate, leading to sympt